A mindset-based way to end emotional eating...one that actually works in real life.
Ultimate Cravings Reset Bundle
Cravings don’t control you when you know what to do.
Keep scrolling to see everything that's included.
This will help you..
✅ Feel calmer around your most tempting foods
✅ Understand your cravings and what it really means
✅ How to still eat your favorite foods without going "overboard"
✅ Before, during and after a cravings hits
✅ Know what to do to stop giving into all your cravings
...and so much more!
UNLOCK THESE COURSES!If you want to FINALLY break free from emotional eating so you can feel comfortable and in control around your most tempting foods, focus on these...
Crush Your Cravings: This is the foundational work on how I ended my battle with my kryptonite food (white cream-filled powdered doughnuts!). Start here and learn my 5 simple steps to end emotional eating - without diets, guilt, or giving up your favorite foods
From Cravings To Clarity: This journal will help you explore and heal your hidden cravings.
Trusting My Body Morning Mindset Primer (Rewire Audio): Use this to start your day off on the right foot.
If you need more help before you overeat, focus on this part in this bundle...
Personality Decoder: Find out what your food craving personality is so you understand why you are choosing the foods you are craving.
S.O.S. Toolbox: Use this when you have thoughts like "I just have no willpower" or "I was doing so good".
Trusting My Body Morning Mindset Primer (Rewire Audio): Use this to start your day off on the right foot.
If you need help when you find yourself in the middle of binge eating, focus on this part in this bundle...
911 Emergency Snaccidents Kit:Use this kit when the craving hits HARD!
F*ck It Mode Rescue Spiral Disruption (Rewire Audio): Use this when the "F'ck It's" hit!
Ride The Wave - Mid-Craving Support (Rewire Audio): Just push play and listen to this audio as it talks you down off the ledge of you craving.
This is for you if...
✅ You eat perfectly all day… then binge at night
✅ You feel out of control around certain foods
✅ You’ve tried “just walk it off” and it never works
✅ You’re tired of dieting but still stuck in the craving cycle
✅ You want to feel normal and calm around food again
UNLOCK THESE COURSES!What's included?
Crush Your Cravings
Learn my exact, repeatable 5 simple steps that helped me (and my clients) conquer cravings - without diets, guilt or giving up my favorite foods! (Regular price $300)
From Cravings To Clarity - A Journal to Heal the Hidden Hunger
A beautifully guided 4-week digital journal to uncover your triggers, shift your patterns, and finally understand why cravings show up (and what they really need instead). This isn’t about restriction…it’s about revelation. (Regular price $100)
50 Affirmations to Help Overcome Emotional Eating
These 50 affirmations help you break free from emotional eating by calming your mind, shifting subconscious patterns, and rebuilding trust with your body. Use them daily to respond to cravings. (Regular price $30)
How to Make Mantras and Affirmations Work
This book shows you how to use affirmations and mantras in a way that actually creates change—by working with your subconscious, nervous system, and emotions, not against them. Learn how to turn simple words into powerful tools that shift beliefs, behaviors, and results. (Regular price $30)
911 Emergency Snaccidents Kit
When a craving hits hard and fast, this calming crisis walk-through interrupts the urge and leads you back to control…in less than 5 minutes. It’s your go-to emotional eating rescue tool on the spot. (Regular price $100)
Cravings Personality Decoder
This will reveal the root emotional patterns driving your cravings...and what to do about them. Includes:
🧬 The Decoder Quiz
Identify exactly which of the 4 Craving Personalities you are.
🧠 What To Do With Your Results
You’ll get tailored insight + a breakdown of your unique patterns and how to start shifting them right away.
🎧 Rewire Scripts for Each Personality
Custom mindset tools designed for your exact craving type...so you stop fighting food and finally feel in control.
📊 Emotional Trigger Tracker
A simple, eye-opening 5-day tracker that shows you when and why cravings strike, so you can stop reacting and start rewriting. (Regular price $100)
Mindset Rewire Audios
Guided audios that gently retrain your brain to ride the wave, interrupt sabotage, and build a peaceful, powerful new food narrative…without dieting or rules. (Regular price $60)
S.O.S. Toolbox
Your toolbox for those moments when those craving thoughts sneak up...fast! (Regular price $50)
Will this work for me?
This bundle will work for these types of women. If you resonate with what is listed below, then this will be a great fit for you!
Still unsure? If you find yourself saying this...then you are similar to my clients who have seen great results!
In case we haven't met yet...
Hey! I am Nikki T!
I thought if I could just keep it together my cravings would subside…which ALWAYS led to me giving in and overeating…After years of battling cravings (hello, cream-filled powdered doughnuts), I finally cracked the code.
I experimented and discovered a new approach which helped crush my cravings WITHOUT using willpower AND without banning my favorite foods from my kitchen (and my mouth!)
But here's the thing...
You do not have to do this on your own like I did.
You don't have to go through years of trial and error and feeling so outta control around food...feeling like you are possessed by food!
I’m teaching my cravings formula inside this bundle that has helped me and my clients to finally feel in control of their cravings and to calm around food again.
This Ultimate Cravings Bundle contains the EXACT strategies and systems that I used to navigate my cravings so I can have my favorite food in front of me and can calmly decide if I want to eat it or not (and those favorite foods of yours...yes! you can still eat them!)
Just click the button below to unlock instant access.
I AM SOOO IN, NIKKI T! I NEED THIS!Want a sneak peek preview?
Check out this behind-the-scenes look at what it in the bundle!
